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is back!

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A complete programme inclusive of Mindset, Health, Nutrition Education and Live Fitness Classes.

 

 

 

Change your life, increase your health and lose fat with

NEW PROGRAMME STARTS: MONDAY 11th APRIL 22
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Why Tone from Home

Suitable for Beginners &

Intermediates

Live Fitness

Classes

Group Coaching

& Education

Advanced

Techniques

Proven

Results

Professional Trainer

This programme has been created to help females lose fat, build lean sexy muscle and simply feel incredible.

 • STOP spending £1000’s on PT sessions 

 

 • STOP jumping on every fad diet out there 

 

 • STOP yo-yo dieting 

Instead, get the programme that has helped over 250+ women get the body they desire, fall in love with fitness and enjoy nutrition like never before!

 

KEEP READING to learn more about the programme.

 

Tone From Home
April 2022

11th April 22 - 22nd May 22

6 week training

 

- 4 Live workouts a week

- 1 Educational session a week

- 2 Check-in calls with over all

EARLY BIRDS
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DO YOU STRUGGLE WITH . . . . .

• Confusion: Knowing what diet to follow?

• Yo-Yo dieting and weight fluctuations?

• Fitting into clothes you love, or buying new ones?

• Energy and concentration?

• Knowing what exercises to do in the gym or at home?

• Confidence in social situations?

• Keeping accountable?

This 6 week programme can change all of that!

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Why work with me?

I’ve been there, I’ve struggled with my weight, I used to weigh 107kg and was a size 24.

I’ve tried and failed every single diet out there, Keto, Atkins, Slimming World, Weight Watchers, Meal Replacements etc… And I’ve struggled with Bulimia.

 

Yes I lost weight on all of the above but it never stayed off.

It was only until I got educated, found weight training and calorie deficit that I actually WON!

 

I lost over 30kg and I am now a size 12.

But the foundation to actually winning was MINDSET!

 

  Now I’m sharing this with you!  

I want you to WIN, I want you to stop struggling and yo-yo dieting and I want you to feel as healthy as I do!
I want you to have my education (without paying the thousands I have!)

This group programme takes YOU on a 6 week transformation journey which includes

MINDSET | FITNESS | NUTRITION

*please note this programme is not personalised and if you want 1-2-1 coaching then please click here

Sign up now and let me help you achieve your health and fitness goals!
ARE YOU READY TO CHANGE YOUR LIFESTYLE?
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