is back!
A complete programme inclusive of Mindset, Health, Nutrition Education and Live Fitness Classes.
Change your life, increase your health and lose fat with
NEW PROGRAMME STARTS: 6th May, 2024
Why Tone from Home
Suitable for Beginners &
Intermediates
Live Fitness
Classes
Group Coaching
& Education
Advanced
Techniques
Proven
Results
Professional Trainer
This programme has been created to help females lose fat, build lean sexy muscle and simply feel incredible.
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• STOP spending £1000’s on PT sessions
• STOP jumping on every fad diet out there
• STOP yo-yo dieting
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Instead, get the programme that has helped over 250+ women get the body they desire, fall in love with fitness and enjoy nutrition like never before!
KEEP READING to learn more about the programme.
DO YOU STRUGGLE WITH . . . . .
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• Confusion: Knowing what diet to follow?
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• Yo-Yo dieting and weight fluctuations?
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• Fitting into clothes you love, or buying new ones?
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• Energy and concentration?
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• Knowing what exercises to do in the gym or at home?
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• Confidence in social situations?
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• Keeping accountable?
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This 6 week programme can change all of that!
Why work with me?
I’ve been there, I’ve struggled with my weight, I used to weigh 107kg and was a size 24.
I’ve tried and failed every single diet out there, Keto, Atkins, Slimming World, Weight Watchers, Meal Replacements etc… And I’ve struggled with Bulimia.
Yes I lost weight on all of the above but it never stayed off.
It was only until I got educated, found weight training and calorie deficit that I actually WON!
I lost over 30kg and I am now a size 12.
But the foundation to actually winning was MINDSET!
Now I’m sharing this with you!
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I want you to WIN, I want you to stop struggling and yo-yo dieting and I want you to feel as healthy as I do!
I want you to have my education (without paying the thousands I have!)
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This group programme takes YOU on a 6 week transformation journey which includes
MINDSET | FITNESS | NUTRITION
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*please note this programme is not personalised and if you want 1-2-1 coaching then please click here
Sign up now and let me help you achieve your health and fitness goals!
ARE YOU READY TO CHANGE YOUR LIFESTYLE?
