Hey you, yes you how are you coping right now? Has Corona affected you and your family or have you kept safe and indoors?

Can you understand it, are you freaking out or are you able to relax and stay focussed? These last few weeks (months) around the world have literally been in a word INSANE. I never once thought in my life that I would see such a pandemic rippling across the world and with such speed! Sometimes I feel like it’s a nightmare and at other times I’m so positive in that it’ll be over soon! With people clearing out supermarkets within minutes of restocked shelves, how do we keep fai

I wanted to ask you when it comes to your fitness are you Interested or Committed to it? Why? "When you’re interested in something you only do it when it’s convenient, but when you’re committed to something you accept no excuses and only results!" – Kenneth H. Blanchard When you boil it down (literally anything in life) It’s all about whether you’re simply interested in making it happen or if you’re committed! I can tell you one thing, every single woman who I speak to is INT