So when I came back to the UK, I was determined to lose weight and joined weight watchers and lost another 16lbs, it was then I became obsessed with the scales.

 

This was the start of my Yo-Yo dieting and the start of Bulimia, yes I had an eating disorder. Because of Bulimia I became an ill size 10, with saggy skin and no vitamins in my body, which found me in hospital on a drip! Luckily that was a wake up call and I started eating food again, unluckily the weight crept back on and I became an 18. I then went on a super high fat (by high fat I mean adding full fat philly cheese, oil, avocado to every meal!) and low carb diet and trained intensely every day for a month losing a lot of weight and becoming a good looking 12! (you’d think that was it right?)

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Nope, not it! After coming of my high fat diet I put on the lbs that I lost and doubled it yes… putting on 20lbs and becoming a size 16! (OMG this is hard to write!). I thank God that at this point in my life I realised I’d hurt my body so much that I knew it was time to treat her right!

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I found myself a coach, I found myself a studio called BoxBellFit and started going to classes. Since then I found my love for weight training and functional fitness… and I haven’t looked back! Slowly I started losing weight and toning, I became happier and healthier, fast forward a few years and I’ve lost fat, my weight has shifted about 8kg (yes I started using KG at this point too) and became a comfortable size 12… This love for fitness and weight training transpired into my career path, yes I became a Personal Trainer and an online fitness coach.